Every year billions of dollars are spent on anti-aging creams all around the world. Scientists in Europe have discovered a much easier solution though, and it all starts with getting off the sofa and standing on your own two feet.
That’s right…it is now believed that the best anti-aging technique is to simply stand up more and limit the amount of time you spend sitting down.
A European study has shown that sitting down for more than an hour per day actually shortens something called “telomeres” which is a chief factor in the aging of skin and the human body as a whole.
The study went on to conclude that when a person spends the majority of their time standing up, then the telomeres actually become longer, which in turn slows down the aging process.
So does this mean you should sell your sofa and spend all of your time standing up? While it’s true that many people need to get more active and spend less time sitting down, the reality of the situation is that standing up for more than a couple of hours a day is unrealistic for many people.
If you work at a job that involved physical labor or serving food to customers then you will be doing a lot of walking around and standing up, but what about people who work at office jobs in front of a computer all day?
Ultimately, this is the situation that most of the workforce find themselves in, and is the reason why standing up for hours at a time to beat the aging process is just not going to work.
However, you will be pleased to hear about other solutions out there. For example, a supplement called phytoceramides on dr oz recently got experts and celebrities raving about its anti-aging qualities.
Surveys released show that many people get results from Phytoceramides in as little as 7 days, with fine lines and wrinkles significantly reduced.
This can only be achieved though when buying phytoceramides from rice that are free from artificial ingredients and other harmful binders and fillers.
For the best Phytoceramides on the market, it’s highly recommended that you shop at a trusted website such as Amazon, so you are protected by a money back guarantee and all of the sellers can be trusted.
Sure, standing up for hours on end every day could help to slow down the aging process, but wouldn’t you prefer to do things the simple way? That is why Phytoceramides have become so popular in such a short amount of time, and they will continue to get more attention over the next few years.